TWO Classy PHYSIOS
"Exercise not only changes your body, it changes your mind, your attitude and your mood"
Suburb:Gardenvale
Type of exercise: Kangoo Jumps (google it, it's a thing)
Classes we attended: Kangoo Jumps
Star rating: 4.3
"It's like a Zumba class where you are jumping the entire time... taking the impact off your joints to get high impact cardio exercise that also works your muscles"
Suburb: Prahran
Type of exercise: Rebound exercise (low impact cardio)
Classes we attended: Bounce
Star rating: 4.3
"Zoe and I both agree that it's definitely fun. I don't think there's anything that could convince us that it was not a fun form of exeecise"
Suburb: Windsor
Type of Exercise: Breathwork Meditation
Classes we attended: LSD & Vibrations
Star rating: 4.4
Leave the busyness of chapel street, leave the light, leave the noise and lie there and do something we all do every day without thinking about it and have nowhere else to be and nothing else to do
Suburb: Elsternwick (also located in other suburbs)
Type of exercise: Reformer Pilates and Cardio
Classes we attended: Strong Body (plus+)
Star rating: 3.4
First impression was definitely this is going to be awesome but this is going to be hard!